How to Make the Most of Delicious Extra Virgin Olive Oil

My friend Diane recently gave me a bottle of single estate extra virgin olive oil, her son’s Italian girlfriend’s father grows olives and presses his own oil, it is lush.

So, it seems the right time to do a post on delicious ways to use extra virgin olive oil aka evoo!

I am not, in this post, going into the details of extra virgin olive oil for cooking.  It was long held that high heat damaged the oil but recently this has been disproved and evoo is held to be one of the better cooking oils. However, if like me you have a delicious oil to play with don’t cook with it, these ideas will make the most of its flavour.

Drizzle Olive Oil

Rich greeny/gold evoo oil both looks and tastes good drizzled over many dishes such as soups, salads and hummus and other bean dips. 

Olive Oil Dip

Neat extra virgin olive oil is great to dip good bread (I normally use my homemade sourdough).  You can, of course, add all sorts of other things too, try …

~   Salt and pepper
~   Crushed garlic

~   Stir in a little balsamic vinegar – the two go very well together.
~   All three of the above simultaneously – yum.
~   Finely grated lemon zest and parsley or black pepper.

~   Black garlic
~   Roasted Garlic
~   Freshly chopped herbs or dried herbs.
~   Finely grated Parmesan cheese.
~   Crushed chilli flakes – I have some chipotle chilli flakes and they work well.
~   One of the infused oils below.

Vinaigrette

Delicious oil is essential when making salad dressings, see here for lots of vinaigrette ideas all of which will benefit by using extra virgin oil!

Flavoured Olive Oil

There are lots of ways to add more flavour to oils, here are three rather special ideas …

~   Parmesan Oil – this is a great idea for leftover parmesan rind; marinate the rind in olive oil together with flavourings such as peppercorns or chilli. Discard the rind and use the oil to drizzle or dip.

~   Chorizo Oil – see here.

~   Black Garlic Oil – see here.

Marinated Cheese

Certain cheese, such as Feta, Mozzarella and goat cheese, are good marinated in olive oil together with flavourings as you fancy.

You need a completely clean and dry kilner jar or similar.  You also need …

Cheese

Olive Oil

Seasonings of your choice – peppercorns, fresh herbs and spices
Maybe something else – olives, for instance

~   Cut the cheese into bite sized pieces, softer cheese such as goat cheese can be rolled into balls.
~   Toss the cheese with your chosen seasonings.
~   Layer the cheese up in the jar with any additions.
~   Pour in enough olive oil to completely and utterly cover the contents of the jar – nothing should be sticking out.
~   Seal the jar and store in the fridge for up to month. 

DO NOT discard the oil, use it to drizzle on salad, as a dipping oil or to dress pasta as in …

Aglio e Olio – serves 2

This is a classic Italian dish.

200g spaghetti or other fine pasta such as linguine or spaghettini
4 tbsp extra virgin olive oil
1 fresh red chilli – seeded and finely chopped (or a pinch of dried chilli flakes)
2 cloves garlic – finely chopped
2 tbsp parsley – finely chopped

~    Warm the oil and add the chilli and garlic, cook over a low heat until the garlic is just turning golden.
~   As soon as this happens stir in the parsley set aside till the pasta is cooked.
~   Cook the pasta in plenty of boiling well salted water (this will be the only seasoning) till just cooked or al dente as we cooks say!
~    Drain but not too thoroughly, a little cooking water will enhance the sauce.
~    Make sure the oil is still hot and then toss together with the pasta.
~    Serve immediately.

This can be varied quite a lot – use basil instead of parsley, add olives or artichoke hearts or chopped tomatoes or sun dried tomatoes or finely chopped red onion etc. And I would sprinkle the finished dish with freshly grated parmesan and probably some crunchy pangrattato!!!  

Here’s a similar recipe …

Linguine in Lemon & Herb Sauce

200g linguine

A handful of coarsely chopped fresh herbs of your choice – probably parsley, basil etc.

2 thinly sliced spring onions – diagonally sliced is prettiest

2 finely chopped garlic cloves

3 tbsp extra virgin olive oil

finely grated zest and juice of half a juicy lemon

knob of butter - optional

~   Cook the linguini in boiling salted water to al dente, drain, reserving two tablespoons of the cooking water.

~   Gently cook the garlic in the olive oil till fragrant.

~   Add the reserved pasta water to the garlicky oil, simmer, turn of the heat and stir in the herbs, lemon zest and juice.
~   Stir in the optional butter – go on!

~   Toss with the pasta and, of course, season to taste.

Serve as it is or add whatever you like really (seafood, chicken, bacon etc.) to make a more substantial meal.

Baked Feta 

~   Place a chunk of Feta on a piece of lightly oiled foil.
~   Drizzle with lovely olive oil and season according to preference. I usually add oregano and chilli flakes but roasted garlic is good too.
~   Loosely seal the parcel and bake in a hot oven (200°C/400°F/180ºC fan/gas 6) for 10-15 minutes depending on the thickness of the cheese.
~   Serve with crusty bread and red wine.

Warm Potato Salad with Fresh Herb Vinaigrette – serves 4

In two stages as the ingredients are somewhat repeated!

Stage 1

700g new potatoes – washed but not peeled

120ml extra virgin olive oil

2 tablespoons cider or white wine vinegar

½ teaspoon salt

~   If the potatoes are large cut them into attractive bite sized pieces.

~   Cook the potatoes in gently boiling water for about 15 minutes till tender.

~   Meanwhile whisk together the rest of the above ingredients

~   Drain the potatoes, cool for a few minutes and then toss gently with the dressing and set aside for about half an hour.

Stage 2

2 tablespoons extra virgin olive oil

1 tablespoon white wine vinegar

1 finely chopped shallot

a small handful of chopped parsley

a small bunch of chives – finely sliced

~   Stir together the above five ingredients over a low heat till just warm.

~   Stir through the potatoes and serve.

If making ahead just re-warm the salad slightly when serving.

Pan Bagnat for 2

This is a delicious soggy sarnie from Nice!  I usually make this with a baguette but other breads work well too – just not sliced bread!! Here's how to make it your own ...

½ a baguette
3 tbsp extra virgin olive oil
salt and pepper

Your selection of the kind of sandwich fillings you think a French person would use!

(tomatoes, olives, artichoke hearts, red onion, fresh basil leaves, ham, tuna (but not these two at the same time!)
3 tablespoons of vinaigrette
(see here for lots of vinaigrette recipes and choose one!)  

~   Slice the baguette in half lengthwise and scoop out the soft bread from the bottom half.  See here for lots of ideas for leftover bread – don’t waste it!
~   Brush inside both halves of the sandwich with the oil.
~   Rub each half with a cut clove of garlic.
~   Make a salad using your choice of ingredients.
~   Dress the salad with the vinaigrette.
~   Pile the dressed salad into the scooped out half of the bread.
~   Put on the lid and wrap the whole thing in cling film/plastic wrap.
~   Put in the fridge with a weight on top of it to crush all together – a heavy pan for instance, or a brick?
~   Unwrap and cut in half to serve (with some red wine and maybe some cheese depending on your other ingredients).

λαδοβρεχτό which is Lovely!

Do see here for how to make this delicious Greek Grilled Bread, it’s really worth knowing about!                

Do you know I am So Old I can remember when you could only get olive oil in a tiny bottle from the chemists - I wonder why!

15 Easy Ways to Improve a Bland Meal!

Before I get into the ways to make a bland meal taste so much better I'll just explain what inspired this post.

I have been experimenting with Quora and am getting quite hooked. If you're not familiar with Quora it is a very interesting and useful site where people ask questions and other people answer them! When I signed up I said I could answer questions on food, cooking, recipes, leftovers, ice cream and the British Virgin Islands. Having done this I can then answer any questions related to these subjects and some of them are pretty weird, I can tell you!  My favourites so far have been ..

What if any person's shoes you touched turned to cheese, would you eat those shoes?

And ...

Is it unethical to eat vegetables when they are unripe?  I mean as in being below the age of vegetable-puberty. What if the vegetable really wants to be eaten?

Some of them, however, have been sensible and one has inspired me to write this post! 

Please save to Pinterest ~
 thank you!

What are some tips and tricks for turning a bland meal into something delicious?

Below are my ideas ...

1.  Firstly and most importantly a little salt helps everything, even sweet dishes (salted caramel – yum!) if used abstemiously.  Crunchy sea salt such as Maldon or Cornish Sea Salt are extra delicious when you bite on a crystal!

2. Flavoured salts add a new twist, smoked salt, chilli salt, lemon salt etc. are easily available or try making Bacon Salt, it's great on all sorts of things, try it with maple syrup for instance!

3. A squeeze of lemon juice or other citrus will brighten the flavour of fish, vegetables and in some cases chicken dishes.  Or, here’s an attractive idea, serve on a bed of sliced citrus fruit and it will not only look pretty, the flavour will infuse into the food.

4. Add a drizzle of vinaigrette to fresh vegetables eg. mint vinaigrette with peas.  Lots of vinaigrette recipes and info here.

5. A little sugar will help tomato dishes or, even better ...

6.  Gastrique

This is a useful thing to make and keep in your storecupboard, it can add flavour to all sorts of things.

60gwater

60g sugar

225 (leftover!) red wine

~   Slowly heat together the water and sugar till dissolved and then cook without stirring, although you can swirl a bit, till caramelised.

~  Add the red wine (carefully, it will splutter) and then stir over low heat till the caramel, which will have hardened, has melted back into the wine.

~  Simmer over low heat till the mixture has reduced back down to about 60ml.

~  Cool.

A little gastrique adds a great boost to tomato soups and sauces and is also great drizzled over blue cheese, added to pan juices, added to fruits especially peaches or strawberries and even topped up with sparkling water as a different sort of spritzer.  Here's some drizzled onto a baked pear stuffed with blue cheese.

7. Whisk a little butter (flavoured if you like and as appropriate, e.g. garlic butter) into a sauce to improve both flavour and texture.  See here for some flavoured butter ideas.

8. Flavoured oils also work well stirred in at the last minute;sesame oil  is a good addition to Oriental dishes or make your own infused oils. Holy Lama  make a great range of oils specifically designed to add to finished dishes.  Here’s my review and some ideas for them. 

9. Drizzle a dish with a suitably flavoured oil or glaze or sauce.  This is balsamic glaze drizzled over fried leftover polenta.

10. Add grated Parmesan cheese to boost umami (savouriness).

11. Sprinkle dishes with fresh herbs chosen in accordance with the dish - these are Flowers of Scotland on simple potato soup but something less stunning will taste good too!

12. Speaking of sprinkling, Pangrattato is a delicious and crunchy addition to almost anything!

13. Freshly ground spices will perk things up; black pepper with most things, nutmeg with potatoes or spinach, paprika (smoked or otherwise) with whatever you fancy.  A little chilli not only enhances savoury dishes but can be great with sweet dishes too such as fruit salads or chocolate mousse and so can cinnamon.

  

The flower thing in the front is for
display purposes only! It is the
wotsit by which a coconut is attached to the tree.

14. Sprinkle flavoured sugars such as cinnamon or lemon on sweet dishes, vanilla sugar is great of course or see here for a wonderful thing!!! 

14. Make the food look appealing – this gets the old gastric juices flowing and so helps with both digestion and enjoyment of the meal.

Please Click to Tweet this post ~ thank you!

https://www.suddenlunch.com/2014/05/improve-a-bland-meal/